Is Flourish Protein Pancake & Waffle Mix Buttermilk Vegetarian?
Description
This buttermilk-flavored mix yields pancakes and waffles with a tender, fluffy interior and lightly crisp edges. Commonly used for quick breakfasts, reheatable meal prep, or weekend brunch, it accepts add-ins and holds syrup well. Customer reviews frequently mention consistent texture, pleasant tang, and easy preparation across grocery and online retailers.
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Description
This buttermilk-flavored mix yields pancakes and waffles with a tender, fluffy interior and lightly crisp edges. Commonly used for quick breakfasts, reheatable meal prep, or weekend brunch, it accepts add-ins and holds syrup well. Customer reviews frequently mention consistent texture, pleasant tang, and easy preparation across grocery and online retailers.
Ingredients
Non-gmo Whole Wheat Flour, Whey Protein (whey Protein. Milk, Natural Vanilla Flavors, Non-gmo Sunflower Lecithin), Milled Flaxseed, Baking Powder, Buttermilk Powder, Non-gmo Organic Erythritol, Kosher Salt. Contains Milk. May Contain Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.