Is Flourish Protein Pancake & Waffle Mix Buttermilk Vegan?
Description
This buttermilk-flavored mix yields pancakes and waffles with a tender, fluffy interior and lightly crisp edges. Commonly used for quick breakfasts, reheatable meal prep, or weekend brunch, it accepts add-ins and holds syrup well. Customer reviews frequently mention consistent texture, pleasant tang, and easy preparation across grocery and online retailers.
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Description
This buttermilk-flavored mix yields pancakes and waffles with a tender, fluffy interior and lightly crisp edges. Commonly used for quick breakfasts, reheatable meal prep, or weekend brunch, it accepts add-ins and holds syrup well. Customer reviews frequently mention consistent texture, pleasant tang, and easy preparation across grocery and online retailers.
Ingredients
Non-gmo Whole Wheat Flour, Whey Protein (whey Protein. Milk, Natural Vanilla Flavors, Non-gmo Sunflower Lecithin), Milled Flaxseed, Baking Powder, Buttermilk Powder, Non-gmo Organic Erythritol, Kosher Salt. Contains Milk. May Contain Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.