Is Flow Cereal Low FODMAP?

Ingredients

Sarra De Cereales Con Manzana Reducida 100% En Azucares, En Grasas Y 28% En Calorias Ingrediente Ode Calio Aromatzante Arema Arifcal Amaizan Heal Bar W Th Apple Reduced 10 % In Sugars 5 % In Fats And 2 In Calories Ng E Dents Ma Titol Syrup A Rags) Mpropianaterns 287) Flavour Artircappler (Avour Artificial Apre Ravour Contiene Avena Trigo, Cebada Y Derivad0 De Soja Puede Contener: Almendra, Leche, Huevo, Mani/contains: Oats, Wheat, Barley And Soy Derivative Can Contain: Almond, Milk, Egg, Peanut Flaborado Por/manufactured By

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Cereal · Dried