Is FLUFFY MINI MUFFIN SHAPED EGGS WITH COUNTRY-STYLE PORK SAUSAGE AND A THREE CHEESE BLEND BITES, COUNTRY-STYLE SAUSAGE Vegetarian?
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Ingredients
Egg, Cottage Cheese (Cultured Pasteurized Nonfat Milk, Milk, Cream, Salt, Stabilizer (Guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum), Natural Flavor), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Seasoned Pork Sausage Crumble (Pork, Water, Less Than 2% Salt, Sugar, Spices, Red Pepper, Cayennepepper), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Unsalted Butter, Granulated Garlic, Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.