Is Flybird Strawberry Margarita Wine Cocktail - 750ml Bottle Low FODMAP?

Ingredients

Dry Roasted Pistachios, Sea Salt, Molasses Powder (Sugar, Cane Molasses), Balsamic Vinegar Powder (Maltodextrin, Balsamic Vinegar), Vinegar Powder (Maltodextrin, White Distilled Vinegar), Torula Yeast, Natural Flavors, Habanero Chile, Garlic Powder, Citric Acid, Monk Fruit Extract. Not More Than 2% Silicon Dioxide Added As A Processing Aid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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