Is Flying Apron Chocolate Chip Cookie GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa butter
unsweetened chocolate
unsweetened chocolate processed with alkali
semisweet chocolate

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Semisweet chocolate (sugar, unsweetened chocolate or unsweetened chocolate processed with alkali, cocoa butter, soy lecithin or organic soy lecithin (as emulsifier, natural vanilla extract), organic cane sugar, organic palm oil, brown rice flour (brown rice flour and rice bran, tapioca starch, water, arrowroot flour, flour, molasses, organic ground flax seeds, salt, vanilla extract, xanthan gum, baking soda, baking powder (sodium acid phosphate, bicarbonate of soda, cornstarch.

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