Is Flying Goose Sriracha Mayo Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Creamy, smooth and moderately spicy, this sauce offers tangy heat with a slightly sweet finish and a silky, spreadable texture. Commonly used as a dip, spread, or drizzle on sandwiches, burgers, fries, tacos and sushi. Customer reviews mention consistent flavor and versatility, with opinions varying on heat intensity and value.

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Why it's a maybe for alpha-gal friendly

e621

e621

Dietitian note

Monosodium glutamate (MSG) is generally made from plant proteins but can be derived from animals as well.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Chilli (20%), Soybean Oil (18%) (Soya), Sugar, Distilled Vinegar, Modified Corn Starch, Salt, Stabiliser (E415), Garlic, Mustard Seeds (Mustard), Acidity Regulator (E260, E330), Monosodium Glutamate (E621), Preservative (E202), Antioxidant (E319)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.