Is Focaccia Gluten Free?
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Ingredients
Focrccir R Lr Courge Et 6Rrlnes De Pnvor Wec Frris Et Nrturel H Courge Et Grrines Oe Phvot 5570 Oe Ble, Courge 1670, Ebu, Huile Vegethle Non Hyorogenee (Tournesol, Crrthrme), Sel, Levure, Oe (Orge, Mbis), Grbines Oe Prvot 170, Frbis 1570 (Ebu, Gluten Oe Ble 3670, Frrine De Ble Dur, Oe Pois Chiches, Levrin De Ble Ferhentrtion Huile D'olive Extrr Vierge, Extrrit De Levure, Soir, Sel), Frrine Oe Ble Tendre, Huile De Coco Non Hyorogenee, Sel Poivre En Poudre, Ril En Poudre, Pomme Oe Terre Oignon Oeshyorrte, Contient Ou Lupin, Vegetrle Type 15% Cerij, Grrisses Vegetrles (Coco), Modifies, Sthbilisbnts: Phosphrte De Cricium, Fibres O'bgrumes, Oe Grrines Oe Crroube, A Colorrnt: Beth-cbrotene, Conservhteijr Bcioe Sorbioeue, Type Hryonnbise Riz 1570 (Huile De Oe Tournesol, Ebu, Oe Riz , Vinbigre, Oe Citron, Proteines Oe Riz, Trpiocr Frrine De Legijmes (Pois), Sucre, Sel), Conditionne Sous Protectrice, Conserver Mbx Vbleurs Nutritionnelles
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.