Is Fodmapped Bolognaise Tomato Pasta Sauce Gluten Free?

Description
This rich, savory sauce offers balanced, slightly tangy flavor with subtle herbaceous notes and restrained acidity. Texture is moderately chunky with a thick, clingy consistency. Consumers report reliable seasoning, even heating, and versatility — commonly used over pasta, baked into casseroles, layered in lasagna, or served as a dipping accompaniment.

Description
This rich, savory sauce offers balanced, slightly tangy flavor with subtle herbaceous notes and restrained acidity. Texture is moderately chunky with a thick, clingy consistency. Consumers report reliable seasoning, even heating, and versatility — commonly used over pasta, baked into casseroles, layered in lasagna, or served as a dipping accompaniment.
Ingredients
tomatoes (food acid (330)) (81%), tomato Paste (12%), sugar, carrot, olive oil, salt, herbs, yeast extract, lemon juice, dextrose, black pepper.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


