Is Fodmapped For You Oven Baked Chocolate Maple With Prebiotic Fibre Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gluten Free Flour (Maize Starch, Modified Tapioca Starch (1412), Rice Flour, Sorghum Flour, Soy Flour, Emulsifier (322) (Soy), Thickeners (415, 412, 464), Potato Starch), Vegetable Fats & Oils, Dark Chocolate Chips (9%) (Cocoa Solids, Sugar, Emulsifier (322) (Soy), Natural Flavour), Sorghum Flakes, Corn Flakes, Invert Sugar, Humectant (422), Caster Sugar, Rice Malt Syrup, Vegetable Fibre, Prebiotic Fibre (Maize) (2.5%), Brown Sugar, Natural Flavours, Maple Syrup (1.2%), Salt, Raising Agents (500, 450), Emulsifier (322) (Soy). Contains Soy. May contain traces of milk and egg.
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Often paired with Nightshade Free
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