Is Fodmapped Pasta Sauce Red Wine Gluten Free GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Savory sauce with notable herbal notes, subtle acidity, and a smooth-but-slightly-chunky texture. Commonly used tossed with pasta, layered in baked dishes, spread on pizza bases, or served for dipping. Customer reviews often cite balanced seasoning, consistent texture, and versatile, ready-to-use convenience. Some reviewers mention favorable portion size and mild aroma.

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Why it's a maybe for GERD friendly

tomato paste
black pepper
tomatoes

tomato paste

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Tomatoes (87%) (Food Acid (330), Mineral Salt (509)), Tomato Paste (6%), Red Wine (3%), Olive Oil, Salt, Herbs (0.6%), Yeast Extract, Sugar, Dextrose , Black Pepper, Spices

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