Is Fodmapped For You Red Wine & Italian Herbs Tomato Pasta Sauce Low FODMAP?
Description
Savory sauce with notable herbal notes, subtle acidity, and a smooth-but-slightly-chunky texture. Commonly used tossed with pasta, layered in baked dishes, spread on pizza bases, or served for dipping. Customer reviews often cite balanced seasoning, consistent texture, and versatile, ready-to-use convenience. Some reviewers mention favorable portion size and mild aroma.
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Description
Savory sauce with notable herbal notes, subtle acidity, and a smooth-but-slightly-chunky texture. Commonly used tossed with pasta, layered in baked dishes, spread on pizza bases, or served for dipping. Customer reviews often cite balanced seasoning, consistent texture, and versatile, ready-to-use convenience. Some reviewers mention favorable portion size and mild aroma.
Ingredients
Diced Tomatoes (87%) (tomatoes, Acidity Regulator (citric Acid)), Tomato Paste (6%), Red Wine (3%), Olive Oil, Salt, Herbs (0.6%), Yeast Extract, Sugar, Glucose, Black Pepper, Spices. Free From Gluten
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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