Is Fodmapped for You Tomato Pasta Sauce Gluten Free Slow Roasted Vegetables -- 13.2 oz Low FODMAP?
Description
Slow-roasted vegetable sauce delivers savory roasted flavor with balanced acidity and a smooth, chunky texture. Commonly used over pasta, as a pizza base, for dipping, or in casseroles. Reviewers note robust flavor, convenient jar size, and versatility; some mention variable chunkiness between batches and occasional inconsistency in texture or seasoning.
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Description
Slow-roasted vegetable sauce delivers savory roasted flavor with balanced acidity and a smooth, chunky texture. Commonly used over pasta, as a pizza base, for dipping, or in casseroles. Reviewers note robust flavor, convenient jar size, and versatility; some mention variable chunkiness between batches and occasional inconsistency in texture or seasoning.
Ingredients
Tomatoes, Food Acid Citric Acid, Mineral Salt (Calcium Chloride)), Tomato Paste, Slow Roasted Vegetables (Roasted Eggplant, Roasted Bell Pepper, Sugar, Canola Oil, Salt, Food Acid (Ascorbic Acid)), Olive Oil, Herbs, Lemon Juice, Yeast Extract, Dextrose, Black Pepper, Spices, Made In Australia From Local & Imported , Made In Australia From Local & Imported , Made In Australia From Local & Imported
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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