Is Fodmapped Pasta Sauce Roasted Vegetables Gluten Free pouch 375g Vegetarian?
Description
Smoky and mildly sweet, the sauce offers a smooth, velvety body with occasional chunky bits, providing a balanced mouthfeel. Commonly used to coat pasta, top pizzas, or serve as a dipping or simmering sauce. Reviewers note consistent seasoning, convenient pouch packaging, easy reheating, and generally good pouring consistency for meals.
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Description
Smoky and mildly sweet, the sauce offers a smooth, velvety body with occasional chunky bits, providing a balanced mouthfeel. Commonly used to coat pasta, top pizzas, or serve as a dipping or simmering sauce. Reviewers note consistent seasoning, convenient pouch packaging, easy reheating, and generally good pouring consistency for meals.
Ingredients
Diced Tomatoes (78%) (Tomatoes, Acidity Regulator (Citric Acid)), Tomato Paste (6%), Roasted Vegetables (12%) (Roasted Eggplant, Roasted Capsicum), Olive Oil, Herbs (0.8%), Salt, Lemon Juice, Yeast Extract, Glucose, Black Pepper, Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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