Yes! The manufacturer claims that this product is gluten free.

Is Fodmapped Simmer Sauce Green Curry Gluten Free pouch 200g Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Herbaceous, mildly spicy green curry offers a smooth, slightly creamy texture that coats other components evenly. Commonly heated in a pan to simmer into mains or served with sides, users frequently note convenient pouch packaging, overall reliable flavor consistency, and occasional comments about adjusting seasoning or heat to personal preferences.

Ingredients

Coconut Milk, Water, Green Chilli Paste (3.5%) (Green Chilli, Acidity Regulator (Acetic Acid)), Lime Juice, Spinach Puree, Sugar, Corn Flour, Mixed Spices, Yeast Extract, Lemongrass Puree (Lemongrass, Acidity Regulator (Acetic Acid)), Salt, Ginger Paste (Ginger, Acidity Regulator (Acetic Acid), Stabiliser (Xanthan Gum)), Sunflower Oil, Rice Vinegar, Shrimp Paste (Crustaceans), Stabiliser (Pectin), Stabiliser (Xanthan Gum), Pepper, Lime Leaf

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.