Is Fody Almond Coconut Bar Dairy Free?
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Ingredients
Peanuts, Dry Roasted Almonds, Organic Brown Rice Syrup, Maple Syrup, Walnuts, Soy Nuggets (isolated Soy Protein, Rice Starch), Coconut, Glycerin, Organic Virgin Coconut Oil, Natural Flavor, Coconut Milk Type Flavor, Sea Salt, Soy Lecithin (as Emulsifier), Mixed Tocopherols. Contains: Peanuts, Soy Coconut, Almonds, Walnuts. May Contain: Egg, Milk, Other Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
Reviews
Almond coconut bar
Lactose and dairy free, FODMAP granola bar. The almond coconut flavour is sweet and the bar is nice and soft. Good to have for on the go.
