Is Fody Blueberry Almond Snack Bar, Blueberry Almond Vegetarian?
Description
Fruit-forward sweet-tart flavor with a mild nutty undertone; soft, chewy interior balanced by occasional crisp bits. Commonly eaten as a portable on-the-go snack, quick lunchbox addition, or trail bite. Reviewers commonly note satisfying texture, moderate sweetness, handy packaging, consistent flavor across purchases, and occasional variability in firmness reported too periodically.
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Description
Fruit-forward sweet-tart flavor with a mild nutty undertone; soft, chewy interior balanced by occasional crisp bits. Commonly eaten as a portable on-the-go snack, quick lunchbox addition, or trail bite. Reviewers commonly note satisfying texture, moderate sweetness, handy packaging, consistent flavor across purchases, and occasional variability in firmness reported too periodically.
Ingredients
Grain & Seed Blend (gluten Free Rolled Oats, Organic Brown Rice Crisps [organic Brown Rice Flour], Flax Seeds, Organic Sprouted Chia Seeds, Quinoa), Organic Brown Rice Syrup, Blueberries (wild Blueberries, Apple Juice Concentrate, Sunflower Oil), Almond Butter, Coconut Oil, Almonds, Organic Vanilla Flavor, Cinnamon, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.