Is Fody Dark Chocolate Nuts and Sea Salt Bar, 1.41 Ounce - 4 count per pack -- 6 packs per case Dairy Free?

Ingredients

Dry Roasted Almonds, Peanuts, Organic Brown Rice Syrup, Dark Chocolate Flavoured Coating (Sugar, Palm Kernel Oil (RSPO Certified), Cocoa Powder, Sunflower Lecithin, Salt) Walnuts, Soy Nuggets (Isolated Soy Protein, Rice Starch), Maple Syrup, Organic Acacia Gum, Glycerin, Peanut Oil, Sea Salt, Mixed Tocopherols. COntains: Peanuts, Soy, Almonds, Walnuts. May Contain: Egg, Milk, Other Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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