Is Fody Foods Food Bars Low Fodmap Almond Coconut -- 12 Bars Dairy Free?
Description
Mildly sweet with nutty and tropical undertones, these bars offer a firm, chewy bite; reviewers describe occasional crumbliness or slight grittiness. Frequently enjoyed as an on-the-go snack, quick breakfast, or travel item, customers praise portability and consistent flavor while sometimes citing variability in sweetness and sporadic packaging issues as well.
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Description
Mildly sweet with nutty and tropical undertones, these bars offer a firm, chewy bite; reviewers describe occasional crumbliness or slight grittiness. Frequently enjoyed as an on-the-go snack, quick breakfast, or travel item, customers praise portability and consistent flavor while sometimes citing variability in sweetness and sporadic packaging issues as well.
Ingredients
Eanuts, Dry Roasted Almonds, Organic Brown Rice Syrup, Coconut, Organic Maple Syrup Infused With Organic Cinnamon And Organic Vanilla Beans, Glycerin, Organic Brown Rice Crisps (organic Brown Rice Flour), Walnuts, Sea Salt, Sunflower Lecithin, Sunflower Tocopherols. Made In A Facility That Also Uses: Egg, Milk, Other Tree Nuts, Soy. Contains: Peanuts, Almonds, Coconut, Walnuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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