Is Fody Foods Food Bars Low Fodmap Almond Coconut -- 12 Bars Gluten Free?
Description
Mildly sweet with nutty and tropical undertones, these bars offer a firm, chewy bite; reviewers describe occasional crumbliness or slight grittiness. Frequently enjoyed as an on-the-go snack, quick breakfast, or travel item, customers praise portability and consistent flavor while sometimes citing variability in sweetness and sporadic packaging issues as well.
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Description
Mildly sweet with nutty and tropical undertones, these bars offer a firm, chewy bite; reviewers describe occasional crumbliness or slight grittiness. Frequently enjoyed as an on-the-go snack, quick breakfast, or travel item, customers praise portability and consistent flavor while sometimes citing variability in sweetness and sporadic packaging issues as well.
Ingredients
Eanuts, Dry Roasted Almonds, Organic Brown Rice Syrup, Coconut, Organic Maple Syrup Infused With Organic Cinnamon And Organic Vanilla Beans, Glycerin, Organic Brown Rice Crisps (organic Brown Rice Flour), Walnuts, Sea Salt, Sunflower Lecithin, Sunflower Tocopherols. Made In A Facility That Also Uses: Egg, Milk, Other Tree Nuts, Soy. Contains: Peanuts, Almonds, Coconut, Walnuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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