Is Fody Foods Food Bars Low Fodmap Almond Coconut -- 12 Bars Low FODMAP?

Ingredients

Eanuts, Dry Roasted Almonds, Organic Brown Rice Syrup, Coconut, Organic Maple Syrup Infused With Organic Cinnamon And Organic Vanilla Beans, Glycerin, Organic Brown Rice Crisps (organic Brown Rice Flour), Walnuts, Sea Salt, Sunflower Lecithin, Sunflower Tocopherols. Made In A Facility That Also Uses: Egg, Milk, Other Tree Nuts, Soy. Contains: Peanuts, Almonds, Coconut, Walnuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fody Foods Food Bars Low Fodmap Almond Coconut -- 12 Bars is available at 6 retailers

About this product

Protein Bar · Bar