Is Fody Foods Food Bars Low Fodmap Almond Coconut -- 12 Bars Vegan?
Description
Mildly sweet with nutty and tropical undertones, these bars offer a firm, chewy bite; reviewers describe occasional crumbliness or slight grittiness. Frequently enjoyed as an on-the-go snack, quick breakfast, or travel item, customers praise portability and consistent flavor while sometimes citing variability in sweetness and sporadic packaging issues as well.
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Description
Mildly sweet with nutty and tropical undertones, these bars offer a firm, chewy bite; reviewers describe occasional crumbliness or slight grittiness. Frequently enjoyed as an on-the-go snack, quick breakfast, or travel item, customers praise portability and consistent flavor while sometimes citing variability in sweetness and sporadic packaging issues as well.
Ingredients
Eanuts, Dry Roasted Almonds, Organic Brown Rice Syrup, Coconut, Organic Maple Syrup Infused With Organic Cinnamon And Organic Vanilla Beans, Glycerin, Organic Brown Rice Crisps (organic Brown Rice Flour), Walnuts, Sea Salt, Sunflower Lecithin, Sunflower Tocopherols. Made In A Facility That Also Uses: Egg, Milk, Other Tree Nuts, Soy. Contains: Peanuts, Almonds, Coconut, Walnuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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