Is FODY Ketchup Tomato Low Fodmap - 16.8 Oz Vegan?
Description
FODY Low Fodmap Tomato Ketchup is a great alternative for people who suffer from IBS symptoms. This ketchup is certified low fodmap by Monash University and is great on fries, chips, and snacks. People have mixed feelings about the flavor of this ketchup, with some people loving the flavors and others feeling that the flavor is odd. However, some reviewers report that their guests who have tried the ketchup have generally enjoyed it. One reviewer recommended adding black pepper to the ketchup to enhance the flavor. Overall, the FODY Ketchup is a great option for people who are looking for a low fodmap ketchup option.
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Description
FODY Low Fodmap Tomato Ketchup is a great alternative for people who suffer from IBS symptoms. This ketchup is certified low fodmap by Monash University and is great on fries, chips, and snacks. People have mixed feelings about the flavor of this ketchup, with some people loving the flavors and others feeling that the flavor is odd. However, some reviewers report that their guests who have tried the ketchup have generally enjoyed it. One reviewer recommended adding black pepper to the ketchup to enhance the flavor. Overall, the FODY Ketchup is a great option for people who are looking for a low fodmap ketchup option.
Ingredients
Water, Tomato Puree, Sugar, Vinegar, Modified Corn Starch, Salt, Spice Extractive.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Good ketchup substitute
Pretty good