Is Fody Low FODMAP Chipotle BBQ Sauce Unsweetened Low FODMAP?
Description
Smoky chipotle flavor with moderate heat and tang, presented in a smooth, pourable sauce of medium viscosity. Common uses include glazing, dipping, marinating, and topping grilled meats, tacos, sandwiches, and vegetables. Reviewers commonly note its authentic smoky profile and moderate heat, with some mentioning it lacks sweetness for some palates.
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Description
Smoky chipotle flavor with moderate heat and tang, presented in a smooth, pourable sauce of medium viscosity. Common uses include glazing, dipping, marinating, and topping grilled meats, tacos, sandwiches, and vegetables. Reviewers commonly note its authentic smoky profile and moderate heat, with some mentioning it lacks sweetness for some palates.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), APPLE CIDER VINEGAR, SEA SALT, MUSTARD FLOUR, NATURAL SMOKE FLAVOR, BLACK PEPPER, CUMIN, CORIANDER, PAPRIKA, ANCHO POWDER, CHIPOTLE POWDER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.