Yes! This product is certified vegan by Vegan.org, making it suitable for dairy free eaters as well.

Is FODY - Low FODMAP Gluten Free Sauce & Marinade Korean BBQ - 8.5 Oz. Dairy Free?

Yes! This product is certified vegan by Vegan.org, making it suitable for dairy free eaters as well.

Description

The Fody Low FODMAP Gluten Free Sauce Marinade Korean BBQ 85 oz is a delicious and convenient option for those with dietary restrictions. Made with no onion and gluten-free, this sauce is also low FODMAP, making it suitable for individuals with IBS symptoms. It can be used on tacos, BBQ, and stir fry, adding mouth-watering flavor to your dishes. People love the sauce and think it is tasty, with many claiming that it has helped them immensely. Overall, this sauce is a flavorful and helpful option for those looking for a versatile, gluten-free, and low FODMAP option.

Ingredients

Water, Tamari (water, Soybeans, Salt, Alcohol), Red Miso [water, Organic Whole Soybeans, Rice, Sea Salt, Koji Starter (aspergillus Oryzae)], Rice Wine Vinegar, Organic Raw Cane Sugar, Jalapeno Puree, Avocado Oil, Arrowroot Powder, Tamarind Concentrate, Ginger Powder, Himalayan Pink Salt, Organic Cayenne Pepper. Contains Soy.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is FODY - Low FODMAP Gluten Free Sauce & Marinade Korean BBQ - 8.5 Oz. Dairy Free? | Spoonful