Is FODY - Low FODMAP Gluten Free Sauce & Marinade Korean BBQ - 8.5 Oz. Low FODMAP?
Description
The Fody Low FODMAP Gluten Free Sauce Marinade Korean BBQ 85 oz is a delicious and convenient option for those with dietary restrictions. Made with no onion and gluten-free, this sauce is also low FODMAP, making it suitable for individuals with IBS symptoms. It can be used on tacos, BBQ, and stir fry, adding mouth-watering flavor to your dishes. People love the sauce and think it is tasty, with many claiming that it has helped them immensely. Overall, this sauce is a flavorful and helpful option for those looking for a versatile, gluten-free, and low FODMAP option.
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Description
The Fody Low FODMAP Gluten Free Sauce Marinade Korean BBQ 85 oz is a delicious and convenient option for those with dietary restrictions. Made with no onion and gluten-free, this sauce is also low FODMAP, making it suitable for individuals with IBS symptoms. It can be used on tacos, BBQ, and stir fry, adding mouth-watering flavor to your dishes. People love the sauce and think it is tasty, with many claiming that it has helped them immensely. Overall, this sauce is a flavorful and helpful option for those looking for a versatile, gluten-free, and low FODMAP option.
Ingredients
Water, Tamari (water, Soybeans, Salt, Alcohol), Red Miso [water, Organic Whole Soybeans, Rice, Sea Salt, Koji Starter (aspergillus Oryzae)], Rice Wine Vinegar, Organic Raw Cane Sugar, Jalapeno Puree, Avocado Oil, Arrowroot Powder, Tamarind Concentrate, Ginger Powder, Himalayan Pink Salt, Organic Cayenne Pepper. Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.