Is Fody Low Fodmap & Gut Friendly Arrabbiata Pasta Sauce Vegetarian?

Description
A bright, tangy, spicy pasta sauce offering moderate heat and a savory, layered flavor. Texture is smooth with occasional pieces, pouring easily from the jar. Commonly used with pasta, as a pizza base, or for dipping; reviewers note consistent heat, convenient readiness, and versatile, authentic-tasting performance and reliable everyday use.

Description
A bright, tangy, spicy pasta sauce offering moderate heat and a savory, layered flavor. Texture is smooth with occasional pieces, pouring easily from the jar. Commonly used with pasta, as a pizza base, or for dipping; reviewers note consistent heat, convenient readiness, and versatile, authentic-tasting performance and reliable everyday use.
Ingredients
Chopped Tomatoes, Extra Virgin Olive Oil, Sea Salt, Crushed Red Pepper.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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