Is Fody Peanut Butter Chocolate Quinoa Snack Bars Vegan?
Description
Sweet and slightly savory bar delivering rich, bittersweet and toasty flavor with a chewy base and intermittent crisp crunch. Commonly eaten as an on-the-go snack, midday boost, or lunchbox item. Reviewers often note consistent taste, satisfying texture, convenient packaging, occasional comments on sweetness, cost and perceived value online by shoppers.
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Description
Sweet and slightly savory bar delivering rich, bittersweet and toasty flavor with a chewy base and intermittent crisp crunch. Commonly eaten as an on-the-go snack, midday boost, or lunchbox item. Reviewers often note consistent taste, satisfying texture, convenient packaging, occasional comments on sweetness, cost and perceived value online by shoppers.
Ingredients
PEANUTS, DRY ROASTED ALMONDS, ORGANIC BROWN RICE SYRUP, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), QUINOA, PEANUT BUTTER (PEANUTS), GLYCERIN, PEANUT OIL, SEA SALT, SUNFLOWER TOCOPHEROLS. CONTAINS: PEANUTS, ALMONDS. MADE IN A FACILITY THAT ALSO USES: EGG, MILK, OTHER TREE NUTS, SOY
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.