Is FOLDZ, KEY LIME GREEK YOGURT WITH GRAHAM CRACKERS & WHITE CHOCOLATE DROPS Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CULTURED PASTEURIZED GRADE A MILK, WATER, SUGAR, FRUCTOSE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, COCOA BUTTER, PALM OIL, NATURAL FLAVOR, LIME JUICE CONCENTRATE, MODIFIED FOOD STARCH, WHOLE MILK POWDER, HONEY, MOLASSES, NONFAT MILK, SODIUM CITRATE, VITAMIN D3, FRUIT JUICE AND TURMERIC (COLOR), SOY LECITHIN, SALT, SODIUM BICARBONATE, MILKFAT, VANILLA EXTRACT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Yogurt · Pouch