Is CHOCOLATE HAZELNUT FLAVORED LOW-FAT GREEK YOGURT WITH HAZELNUTS & MILK CHOCOLATE Low FODMAP?
Description
Rich chocolate-hazelnut flavor and thick, creamy Greek-style texture characterize this yogurt. Consumers commonly use it as a snack, breakfast, or dessert topping and report a satisfying mouthfeel with occasional crunchy pieces. Reviews often note consistent flavor intensity, but some cite variable sweetness and uneven distribution of mix-ins across different purchases.
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Description
Rich chocolate-hazelnut flavor and thick, creamy Greek-style texture characterize this yogurt. Consumers commonly use it as a snack, breakfast, or dessert topping and report a satisfying mouthfeel with occasional crunchy pieces. Reviews often note consistent flavor intensity, but some cite variable sweetness and uneven distribution of mix-ins across different purchases.
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Sugar, Water, Hazelnuts, Cane Sugar, Chocolate Liquor, Cocoa Butter, Milk, Cocoa Powder, Natural Flavors, Lemon Juice Concentrate, Fruit Pectin, Locust Bean Gum, Guar Gum, Organic Soy Lecithin, Salt, Vanilla, Contains Milk, Hazelnuts And Soy, Manufactured On A Line That Also Handles Peanuts And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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