Is CHOCOLATE HAZELNUT FLAVORED LOW-FAT GREEK YOGURT WITH HAZELNUTS & MILK CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • cultured pasteurized nonfat milk
  • natural flavors
  • hazelnuts
  • lowfat yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Rich chocolate-hazelnut flavor and thick, creamy Greek-style texture characterize this yogurt. Consumers commonly use it as a snack, breakfast, or dessert topping and report a satisfying mouthfeel with occasional crunchy pieces. Reviews often note consistent flavor intensity, but some cite variable sweetness and uneven distribution of mix-ins across different purchases.

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Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Sugar, Water, Hazelnuts, Cane Sugar, Chocolate Liquor, Cocoa Butter, Milk, Cocoa Powder, Natural Flavors, Lemon Juice Concentrate, Fruit Pectin, Locust Bean Gum, Guar Gum, Organic Soy Lecithin, Salt, Vanilla, Contains Milk, Hazelnuts And Soy, Manufactured On A Line That Also Handles Peanuts And Tree Nuts

Check CHOCOLATE HAZELNUT FLAVORED LOW-FAT GREEK YOGURT WITH HAZELNUTS & MILK CHOCOLATE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHOCOLATE HAZELNUT FLAVORED LOW-FAT GREEK YOGURT WITH HAZELNUTS & MILK CHOCOLATE is available at 20 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHy-VeeJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVonsWalmartWegmans

About this product

Yogurt · Spreadable

Flavor
ChocolateyNuttySweet
Texture
CreamyChunky
Commonly used for
BreakfastSnackingOn The Go