Is Follow Your Heart, Bread Millet Gluten Free, 6 Count, 24 Ounce Alpha-Gal?

Ingredients

Gluten-free, Dairy-free, Egg-free, Nut-free, Non-gmo, : Filtered Water, Millet Flour, Potato Starch, Tapioca Starch, Organic Vegan Cane Sugar, Sweet Rice Flour, Roasted Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Olive Oil, Yeast, Flax Meal, Poppy Seeds, Xanthan Gum, Sea Salt

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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