This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Follow Your Heart Cheddar Finely Shredded Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Mild cheddar-style flavor with a fine, tender shred that melts evenly; reviewers note good meltability and consistent seasoning. Commonly used for tacos, pasta, casseroles, salads, and baked dishes as a topping or melting layer. Customers cite convenient sprinkling texture but occasionally report clumping while in package during storage and transport.

Ingredients

Filtered Water, Organic Coconut Oil, Potato and Corn Starch, Expeller-Pressed Canola Oil, Natural Flavors (Contains Autolyzed Yeast), Less than 2% of: Potato Protein, Calcium Phosphate, Sea Salt, Organic Vegan Cane Sugar, Organic Vegetable Glycerin, Citric Acid, Sodium Citrate, Lactic Acid, Sodium Bicarbonate, Annatto for Color, Beta Carotene for Color, Paprika Extract for Color.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.