Is Follow Your Heart Cheddar Finely Shredded GERD Friendly?
Description
Mild cheddar-style flavor with a fine, tender shred that melts evenly; reviewers note good meltability and consistent seasoning. Commonly used for tacos, pasta, casseroles, salads, and baked dishes as a topping or melting layer. Customers cite convenient sprinkling texture but occasionally report clumping while in package during storage and transport.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild cheddar-style flavor with a fine, tender shred that melts evenly; reviewers note good meltability and consistent seasoning. Commonly used for tacos, pasta, casseroles, salads, and baked dishes as a topping or melting layer. Customers cite convenient sprinkling texture but occasionally report clumping while in package during storage and transport.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Water, Organic Coconut Oil, Potato and Corn Starch, Expeller-Pressed Canola Oil, Natural Flavors (Contains Autolyzed Yeast), Less than 2% of: Potato Protein, Calcium Phosphate, Sea Salt, Organic Vegan Cane Sugar, Organic Vegetable Glycerin, Citric Acid, Sodium Citrate, Lactic Acid, Sodium Bicarbonate, Annatto for Color, Beta Carotene for Color, Paprika Extract for Color.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Follow Your Heart Cheddar Finely Shredded is available at 1 retailer
About this product
Cheese · Flake