Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Is Follow Your Heart Dairy-Free Cream Cheese Alternative Alpha-Gal?

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Description

Has a mild, slightly tangy cream-cheese flavor with a smooth, spreadable texture that firms when chilled. Commonly used on bagels, in dips, frostings, and baked desserts; reviewers praise spreadability and familiar taste, while some report a softer consistency or faint tang compared with traditional versions in sweet and savory applications.

Ingredients

Filtered water, organic coconut oil, faba bean protein, corn starch, modified potato starch, less than 2% of: organic vegan cane sugar, sea salt, sugarcane fiber, citric acid, natural flavors (plant sources), tricalcium phosphate, sodium citrate, xanthan gum, lactic acid (plant source), beta carotene for color.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.