Yes! The manufacturer claims that this product is dairy free.

Is Follow Your Heart Dairy-Free Cream Cheese Alternative Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Has a mild, slightly tangy cream-cheese flavor with a smooth, spreadable texture that firms when chilled. Commonly used on bagels, in dips, frostings, and baked desserts; reviewers praise spreadability and familiar taste, while some report a softer consistency or faint tang compared with traditional versions in sweet and savory applications.

Ingredients

Filtered water, organic coconut oil, faba bean protein, corn starch, modified potato starch, less than 2% of: organic vegan cane sugar, sea salt, sugarcane fiber, citric acid, natural flavors (plant sources), tricalcium phosphate, sodium citrate, xanthan gum, lactic acid (plant source), beta carotene for color.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Is Follow Your Heart Dairy-Free Cream Cheese Alternative Dairy Free? | Spoonful