Is Follow Your Heart Dairy-Free Cream Cheese Alternative Vegan?
Description
Has a mild, slightly tangy cream-cheese flavor with a smooth, spreadable texture that firms when chilled. Commonly used on bagels, in dips, frostings, and baked desserts; reviewers praise spreadability and familiar taste, while some report a softer consistency or faint tang compared with traditional versions in sweet and savory applications.
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Description
Has a mild, slightly tangy cream-cheese flavor with a smooth, spreadable texture that firms when chilled. Commonly used on bagels, in dips, frostings, and baked desserts; reviewers praise spreadability and familiar taste, while some report a softer consistency or faint tang compared with traditional versions in sweet and savory applications.
Ingredients
Filtered water, organic coconut oil, faba bean protein, corn starch, modified potato starch, less than 2% of: organic vegan cane sugar, sea salt, sugarcane fiber, citric acid, natural flavors (plant sources), tricalcium phosphate, sodium citrate, xanthan gum, lactic acid (plant source), beta carotene for color.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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