Is Follow Your Heart Dairy-Free Feta Crumbles Vegan?
Description
Tangy, slightly salty crumbles with a crumbly yet creamy mouthfeel reminiscent of traditional feta. Often sprinkled on salads, grain bowls, pizzas, pastas, and Mediterranean dishes; reviewers praise its feta-like flavor and crumbleability, while noting occasional graininess, uneven texture, and variable salt level across batches and many still use it regularly.
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Description
Tangy, slightly salty crumbles with a crumbly yet creamy mouthfeel reminiscent of traditional feta. Often sprinkled on salads, grain bowls, pizzas, pastas, and Mediterranean dishes; reviewers praise its feta-like flavor and crumbleability, while noting occasional graininess, uneven texture, and variable salt level across batches and many still use it regularly.
Ingredients
Filtered Water, Organic Coconut Oil, Potato Maltodextrin, Potato Starch, Sea Salt, Less than 2% of: Potato Protein, Natural Flavors, Organic Vegan Cane Sugar, Monocalcium Phosphate, Lactic Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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