Is Follow Your Heart Dairy-Free Feta Crumbles Dairy Free?
Description
Tangy, slightly salty crumbles with a crumbly yet creamy mouthfeel reminiscent of traditional feta. Often sprinkled on salads, grain bowls, pizzas, pastas, and Mediterranean dishes; reviewers praise its feta-like flavor and crumbleability, while noting occasional graininess, uneven texture, and variable salt level across batches and many still use it regularly.
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Description
Tangy, slightly salty crumbles with a crumbly yet creamy mouthfeel reminiscent of traditional feta. Often sprinkled on salads, grain bowls, pizzas, pastas, and Mediterranean dishes; reviewers praise its feta-like flavor and crumbleability, while noting occasional graininess, uneven texture, and variable salt level across batches and many still use it regularly.
Ingredients
Filtered Water, Organic Coconut Oil, Potato Maltodextrin, Potato Starch, Sea Salt, Less than 2% of: Potato Protein, Natural Flavors, Organic Vegan Cane Sugar, Monocalcium Phosphate, Lactic Acid.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.