Yes! The manufacturer claims that this product is dairy free.

Is FOLLOW YOUR HEART, GRATED CHEESE ALTERNATIVE, PARMESAN STYLE, PARMESAN STYLE Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Grated alternative delivers a savory, tangy flavor and subtle umami notes with a fine, slightly crumbly texture. Commonly sprinkled over pasta, salads, soups, and pizza as a finishing garnish. Customers often mention convenient packaging and consistent portioning, noting flavorful impact, occasional powdery mouthfeel, and easy incorporation into warm dishes regularly.

Ingredients

Modified Potato Starch, Organic Palm Fruit Oil (Rainforest Alliance Certified), Verified By Qai, Filtered Water, Canola Oil, Cellulose, Maltodextrin, Natural Flavors (Plant Sources (Contains Autolyzed Yeast)), Less Than 2% Of: Organic Vegetable Glycerin (Verified By Qai), Sea Salt, Citric Acid, Nutritional Yeast, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Organic Chickpea Miso (Verified By Qai), Organic Handmade Rice Koji, Organic Whole Chickpeas, Water, Koji Spores, Sunflower Lecithin, Annatto

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.