Is Follow Your Heart Dairy Free Parmesan Style Shredded Cheese Alternative GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Filtered Water, Organic Palm Fruit Oil†, Modified Potato Starch, Expeller-pressed Canola Oil, Natural Flavors (Contains Autolyzed Yeast), Organic Vegetable Glycerin, Less Than 2% of: Sea Salt, Calcium Phosphate, Bamboo Fiber, Sodium Phosphate, Carrageenan, Lactic Acid, Nutritional Yeast, Organic Chickpea Miso (Organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores), Sunflower Lecithin, Citric Acid, Annatto
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Follow Your Heart Dairy Free Parmesan Style Shredded Cheese Alternative is available at 4 retailers
About this product
Cheese · Flake