Is Follow Your Heart Quick & Fluffy Rocket Cakes Pancake & Waffle Batter Gluten Free?

Ingredients

Filtered Water, Organic Degermed Corn Flour, Organic White Rice Flour, Organic Vegan Cane Sugar, Organic Sunflower Oil, Organic Millet Flour, Sodium Lactate, Leavening (Sodium Bicarbonate [Sodium Bicarbonate, Palm Oil, Palmitic Acid], Monocalcium Phosphate, Cornstarch), Organic Natural Vanilla Flavor, Organic Potato Starch, Organic Cornstarch, Sea Salt, Xanthan Gum, Organic Quinoa Flour, and Organic Spices.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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