Is Fondant fancies Vegetarian?
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Why it's not vegetarian
- carmine
- glycerol dred egg
- glycerol
- calcium carbonate
carmine
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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Ingredients
TYPICAL VALUES PINK FONDANT ICING (1996) (ldng Sugar, Sugar, Water, Glucose Syrup, Palm Oil, Shea Oil Presevative: Potassium Sorbate; Colour: Carmine), CHOCOLATE FLAVOURED FONDANT ICING (19%) (Icing Sugar, Sugar, Water, Glucose Syrup, Palm Oi, Fat Reduced Cocoa Powder,Shea Oil, Preservative: Potassium Sorbate), LEMON FLAVOUR FONDANT ICING (12%) (Icing Sugar, Sugar, Water, Glucose Syrup, Palm Oi, Shea Oil, Flavouring, Preservative: Potassium Sorbate; Colour: Lutein), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), VANILLA FLAVOUR TOPPING (1196) [Vegetable Margarine (Palm Oi,Rapeseed Oil, Water, Salt), Glucose Syrup, Iding Sugar, Sugar, Water, Maize Starch, Emulsifier: Mono - and Diglycerides of Faty Ad;Humectant: Glycerol; Dried Egg White, Flavouring, Sugar, Water, Glucose Syrup, Palm Oil, Rapeseed Oi, Humectant: Glycerol Dred Egg, Milk Proteins, Dried Egg White, Whey Powder (Milk), Salt, Raising Agents: Diphosphates, Sodium Carbonates; Emulsifiers: Mono-and Diglycendes of Faty Adids,Lecthins (Soya); Fat Reduced Cocoa Powder, Palm Fat, Maize Stardh, Preservative: Potassium Sorbate; Flavourings. 157 Energy Fat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Candy · Candy Piece