Is Fontaine Santé Hummus Roasted Red Pepper Vegetarian?
Description
Smooth, creamy dip with pronounced roasted red pepper flavor and mild smokiness; texture is velvety with occasional small pepper pieces. Commonly used as a spread for sandwiches, a dip for vegetables and crackers, and an appetizer addition. Reviewers note consistent flavor, convenient packaging, and occasional variability in saltiness and aroma.
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Description
Smooth, creamy dip with pronounced roasted red pepper flavor and mild smokiness; texture is velvety with occasional small pepper pieces. Commonly used as a spread for sandwiches, a dip for vegetables and crackers, and an appetizer addition. Reviewers note consistent flavor, convenient packaging, and occasional variability in saltiness and aroma.
Ingredients
Chickpeas, Water, Roasted Red Bell Peppers, Tahini (Sesame Butter), Canola Oil, Concentrated Lemon Juice, Sea Salt, Vinegar, Garlic.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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