Is Fontaine Sante Tartinade De Tofu Spread And Dip GERD Friendly?
Description
This spread offers a smooth, creamy texture with a mild savory flavor and subtle tang, suitable for spreading on bread, crackers, or as a vegetable dip. Consumers commonly use it to enhance sandwiches, appetizers, and snack platters; it spreads easily, holds shape, and pairs well with fresh produce for entertaining.
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Why it's not GERD friendly
- concentrated lemon juice
- garlic
- vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
This spread offers a smooth, creamy texture with a mild savory flavor and subtle tang, suitable for spreading on bread, crackers, or as a vegetable dip. Consumers commonly use it to enhance sandwiches, appetizers, and snack platters; it spreads easily, holds shape, and pairs well with fresh produce for entertaining.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tofu (soybeans, Water, Magnesium Chloride), Mayonnaise (canola Oil, Water, Vinegar, Sea Salt, Liquid Whole Egg, Liquid Yolk, Sugar, Egg Yolk Powder, Concentrated Lemon Juice, Spices), Carrots, Prepared Mustard (mustard Seeds, Turmeric), Garlic, Onions, Tamari (soybeans, Sugar), Natural Flavour, Herbs. Contains: Soy, Egg, Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Spread · Spreadable