Is FOOD CLUB, SUNRISE LIGHT, ORANGE JUICE BEVERAGE Vegetarian?

Ingredients

FILTERED WATER, NOT FROM CONCENTRATE ORANGE JUICE, TRICALCIUM PHOSPHATE (CALCIUM SOURCE), CITRIC ACID, FRUIT PECTIN, POTASSIUM CITRATE, MAGNESIUM GLYCINATE, ASCORBIC ACID (VITAMIN C), STEVIA EXTRACT, BETA CAROTENE, NATURAL FLAVORS, NIACIN (VITAMIN B3), THIAMINE HYDROCHLORIDE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN D3, FOLIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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