Is Food Connections Mixed Case 18 Cookies Vegetarian?

Ingredients

Wheat Flour (Gluten), Fortified With Calcium, Iron, Niacin & Thiamine, Sugar, Butter (Milk), Vegetable Margarine (Vegetable Oils (Palm Oil & Rapeseed Oil In Varying Proportions), Water, Emulsifier: Mono- & Di-glycerides Of Fatty Acids, Colours: Annatto & Curcumin, Natural Flavouring), Oats, Golden Syrup (Partially Inverted Sugar Syrup), Brown Sugar, Milk Chocolate Beans, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Wheat Flour, Whey Powder (Milk), Lactose (Milk), Maize Starch, Butter Fat (Milk), Colour: Curcumin, Cochineal, Patent Blue V, Indigo Carmine, Titanium Dioxide & Iron Hydroxide, Emulsifier, Sunflower Lecithin, Salt, Glazing Agent Carnauba Wax), Rapeseed Oil, Raising Agents: Disodium Diphosphate & Sodium Bicarbonate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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