Is Food Connections Mixed Case 18 Cookies Vegan?

Ingredients

Wheat Flour (Gluten), Fortified With Calcium, Iron, Niacin & Thiamine, Sugar, Butter (Milk), Vegetable Margarine (Vegetable Oils (Palm Oil & Rapeseed Oil In Varying Proportions), Water, Emulsifier: Mono- & Di-glycerides Of Fatty Acids, Colours: Annatto & Curcumin, Natural Flavouring), Oats, Golden Syrup (Partially Inverted Sugar Syrup), Brown Sugar, Milk Chocolate Beans, Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Wheat Flour, Whey Powder (Milk), Lactose (Milk), Maize Starch, Butter Fat (Milk), Colour: Curcumin, Cochineal, Patent Blue V, Indigo Carmine, Titanium Dioxide & Iron Hydroxide, Emulsifier, Sunflower Lecithin, Salt, Glazing Agent Carnauba Wax), Rapeseed Oil, Raising Agents: Disodium Diphosphate & Sodium Bicarbonate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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