Is Food For Health Gluten Free Granola Maple, Almond & Vanilla Gluten Free?
Description
Sweet maple and warm vanilla notes with nutty undertones, delivered in medium-to-large crunchy clusters and occasional softer pieces. Commonly eaten with yogurt or milk, sprinkled on smoothie bowls, or eaten by the handful. Reviews often mention satisfying crunch, noticeable sweetness, and inconsistent cluster size across packages and occasional packaging issues.
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Description
Sweet maple and warm vanilla notes with nutty undertones, delivered in medium-to-large crunchy clusters and occasional softer pieces. Commonly eaten with yogurt or milk, sprinkled on smoothie bowls, or eaten by the handful. Reviews often mention satisfying crunch, noticeable sweetness, and inconsistent cluster size across packages and occasional packaging issues.
Ingredients
Sunflower Seeds, Buckwheat, Brown Rice Crisps, Brown Rice Syrup, Sunflower Oil, Almonds (4%), Corn Starch, Maple Syrup (1%), Natural Flavours, Vitamin E. Contains Almond.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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