Is Food For Life Ezekiel 4:9® Sprouted Grain Crunchy Cereal Almond -- 16 oz Dairy Free?
Description
This crunchy cereal offers a toasted, mildly nutty flavor with sizable clusters that hold up well in milk; common uses include breakfast with milk or yogurt, as a topping for fruit, or grabbed as a handful snack. Reviewers frequently note robust crunch, hearty mouthfeel, and varied sweetness perceptions and texture
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Description
This crunchy cereal offers a toasted, mildly nutty flavor with sizable clusters that hold up well in milk; common uses include breakfast with milk or yogurt, as a topping for fruit, or grabbed as a handful snack. Reviewers frequently note robust crunch, hearty mouthfeel, and varied sweetness perceptions and texture
Ingredients
Organic Sprouted Whole Grain Wheat, Filtered Water, Organic Malted Barley, Organic Almonds, Organic Sprouted Whole Grain Barley, Organic Sprouted Whole Grain Millet, Organic Sprouted Whole Lentils, Organic Sprouted Whole Soybeans, Organic Sprouted Whole G
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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