Is Food For Life Ezekiel 4:9® Sprouted Grain Crunchy Cereal Almond -- 16 oz Vegan?
Description
This crunchy cereal offers a toasted, mildly nutty flavor with sizable clusters that hold up well in milk; common uses include breakfast with milk or yogurt, as a topping for fruit, or grabbed as a handful snack. Reviewers frequently note robust crunch, hearty mouthfeel, and varied sweetness perceptions and texture
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Description
This crunchy cereal offers a toasted, mildly nutty flavor with sizable clusters that hold up well in milk; common uses include breakfast with milk or yogurt, as a topping for fruit, or grabbed as a handful snack. Reviewers frequently note robust crunch, hearty mouthfeel, and varied sweetness perceptions and texture
Ingredients
Organic Sprouted Whole Grain Wheat, Filtered Water, Organic Malted Barley, Organic Almonds, Organic Sprouted Whole Grain Barley, Organic Sprouted Whole Grain Millet, Organic Sprouted Whole Lentils, Organic Sprouted Whole Soybeans, Organic Sprouted Whole G
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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